So much to my chagrin I am taking sleep meds to help me down from my uppers I have to take in the AM. I think this the kind of thing both Elvis and Marilyn Monroe did?!
It is helping. It is weird to woken up by my alarm clock and when I wake up at 3 to be able to fall soundly back to sleep.
I am not complaining!
It's been a tough week but you do what you can.
Baby steps and sleeping pills all is good.
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